I had the pleasure to be invited to participate in the emirates world rugby sevens tournament held in Dubai representing the joining jacks team full of rugby and rugby league internationals which included double code international legend and current Ireland rugby coach Andy Farrell, England rugby players Tommy May and 55 test veteran Mark Cueto….
Mental health does not discriminate. Whether you have $10 million or $10, we all need to monitor how we’re feeling and why we’re working as hard as we do. Special mention to Stephen Corlett from Brookfield’s lawyers and Barret Baylock from Henry Hesketh for bringing Internal Strength to your office place, and allowing me to…
I would like to thank Australian NRL icon Phil Gould, head coach Ivan Cleary, education wellbeing manager and premiership winning centre partner Shane Elford for giving me the opportunity to deliver mindfulness workshops the past two years. Massively grateful to the panthers young guns Zac Duclos and Josh Brombal for the interview filming my documentary with…
It was a pleasure to be part of New Zealand’s number one morning show, Mediaworks’ The AM Show. Featuring here as a guest panelist with hosts Duncan Garner and Amanda Gillies.
The 2024 Wellbeing health and safety awards. Grateful to Silver Fern Farms for the opportunity to speak at your wellbeing event! It was inspiring to address your board directors, executives, and frontline staff on crucial workforce issues: Stress, Burnout, Depression, and Anxiety. At Internal Strength, we’re all about empowering with solutions. Together, we’re reshaping how…
Ngati Whatua Orakei have launched their very own 12 week ‘Into the Workforce’ programme based in Newmarket, Auckland. The programme which is heavily supported by the Ministry of Social Development accepts up to 10 participants, four times per year. For one of the 12 weeks, course attendees will have the opportunity to take part in…